20oz can of pineapple chunks
1 T soy sauce
1/4 cup brown sugar
1/2 tsp red pepper flakes
Pour the can of pineapple into the bottom of your slow cooker. Stir in the sugar, soy sauce, and red pepper flakes. Nestle the pork-chops on top of the pineapple and season with salt and pepper. Cook on low heat for 6-8 hours.
I served mine with brown rice and mixed salad greens. Talk about easy! And it looks & tastes like I spent the afternoon cooking.